Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1156
Total Time
1:33:04
Overall Percentile
61.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.6% 77th 4:50
Run 2 5:02 4:54 +2.5% 68th 4:46
Run 3 5:14 5:13 +0.0% 61th 5:05
Run 4 5:21 5:20 +0.1% 62th 5:11
Run 5 5:31 5:39 -2.5% 57th 5:28
Run 6 5:30 5:25 +1.5% 65th 5:15
Run 7 5:35 5:24 +3.2% 69th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:32 -0.8% 57th 4:28
Sled Push strength 2:39 2:48 -5.6% 51th 2:42
Sled Pull strength 4:52 5:31 -12.0% 41th 5:18
Burpee Broad Jump aerobic 5:25 6:24 -15.4% 39th 6:04
Row aerobic 4:36 4:52 -5.8% 31th 4:48
Farmers Carry strength 2:12 2:13 -1.1% 63th 2:08
Sandbag Lunges strength 5:31 5:31 -0.2% 62th 5:15
Wall Balls strength 9:04 9:02 +0.2% 64th 8:29
Total Running running 37:34 37:17 +0.8% 63th 36:13

How to Read This Analysis