Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1162
Total Time
1:33:11
Overall Percentile
61.8
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:58 -2.9% 54th 4:50
Run 2 4:44 4:55 -3.8% 52th 4:46
Run 3 5:21 5:14 +2.1% 66th 5:05
Run 4 5:20 5:20 -0.3% 61th 5:11
Run 5 5:22 5:40 -5.3% 50th 5:28
Run 6 5:21 5:25 -1.4% 58th 5:15
Run 7 5:13 5:25 -3.7% 53th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -1.9% 49th 4:28
Sled Push strength 2:09 2:48 -23.5% 14th 2:42
Sled Pull strength 5:29 5:32 -1.0% 62th 5:18
Burpee Broad Jump aerobic 6:20 6:25 -1.3% 61th 6:04
Row aerobic 4:51 4:53 -0.7% 60th 4:48
Farmers Carry strength 3:59 2:13 +78.8% 100th 2:08
Sandbag Lunges strength 4:40 5:32 -15.7% 36th 5:15
Wall Balls strength 11:34 9:04 +27.5% 86th 8:29
Total Running running 36:11 37:19 -3.1% 53th 36:13

How to Read This Analysis