Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1170
Total Time
1:33:15
Overall Percentile
62.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:58 +9.4% 81th 4:50
Run 2 5:52 4:55 +19.2% 94th 4:46
Run 3 6:01 5:14 +14.8% 90th 5:05
Run 4 6:09 5:21 +14.9% 89th 5:11
Run 5 6:24 5:40 +12.9% 85th 5:28
Run 6 6:12 5:25 +14.2% 87th 5:15
Run 7 6:04 5:25 +11.9% 84th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:32 +2.5% 75th 4:28
Sled Push strength 3:23 2:48 +20.3% 90th 2:42
Sled Pull strength 4:23 5:32 -20.9% 22th 5:18
Burpee Broad Jump aerobic 5:09 6:25 -19.9% 32th 6:04
Row aerobic 4:55 4:53 +0.6% 65th 4:48
Farmers Carry strength 1:54 2:13 -14.8% 32th 2:08
Sandbag Lunges strength 5:35 5:32 +0.7% 64th 5:15
Wall Balls strength 6:40 9:05 -26.6% 28th 8:29
Total Running running 42:09 37:21 +12.8% 86th 36:13

How to Read This Analysis