Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1171
Total Time
1:33:15
Overall Percentile
62.3
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.9
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +9.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 4:58 | +6.4% | 76th | 4:50 |
| Run 2 | 5:19 | 4:55 | +8.0% | 79th | 4:46 |
| Run 3 | 5:24 | 5:14 | +3.0% | 69th | 5:05 |
| Run 4 | 5:31 | 5:21 | +3.1% | 68th | 5:11 |
| Run 5 | 5:26 | 5:40 | -4.2% | 52th | 5:28 |
| Run 6 | 5:25 | 5:25 | -0.2% | 62th | 5:15 |
| Run 7 | 5:11 | 5:25 | -4.4% | 51th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 27.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:32 | +4.3% | 82th | 4:28 |
| Sled Push | strength | 3:35 | 2:48 | +27.4% | 94th | 2:42 |
| Sled Pull | strength | 5:30 | 5:32 | -0.8% | 63th | 5:18 |
| Burpee Broad Jump | aerobic | 6:38 | 6:25 | +3.2% | 68th | 6:04 |
| Row | aerobic | 4:50 | 4:53 | -1.1% | 58th | 4:48 |
| Farmers Carry | strength | 1:57 | 2:13 | -12.6% | 37th | 2:08 |
| Sandbag Lunges | strength | 5:49 | 5:32 | +5.0% | 70th | 5:15 |
| Wall Balls | strength | 8:12 | 9:05 | -9.7% | 53th | 8:29 |
| Total Running | running | 37:34 | 37:21 | +0.6% | 63th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength