Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1189
Total Time
1:33:50
Overall Percentile
63.2
Lower is faster
Athlete
Pepijn Dam
Netherlands

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:00 +11.8% 86th 4:50
Run 2 5:14 4:56 +5.8% 76th 4:46
Run 3 5:17 5:16 +0.2% 63th 5:05
Run 4 5:35 5:22 +3.7% 71th 5:11
Run 5 5:37 5:42 -1.6% 60th 5:28
Run 6 5:25 5:27 -0.8% 62th 5:15
Run 7 5:26 5:27 -0.4% 63th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:33 +4.0% 82th 4:28
Sled Push strength 3:23 2:49 +19.4% 90th 2:42
Sled Pull strength 4:33 5:35 -18.6% 29th 5:18
Burpee Broad Jump aerobic 6:13 6:29 -4.2% 58th 6:04
Row aerobic 4:49 4:53 -1.7% 56th 4:48
Farmers Carry strength 2:05 2:14 -7.3% 51th 2:08
Sandbag Lunges strength 5:52 5:35 +4.9% 71th 5:15
Wall Balls strength 6:11 9:11 -32.7% 21th 8:29
Total Running running 38:10 37:33 +1.6% 67th 36:13

How to Read This Analysis