Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1195
Total Time
1:33:58
Overall Percentile
63.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:00 -0.6% 62th 4:50
Run 2 4:59 4:57 +0.6% 65th 4:46
Run 3 5:13 5:16 -1.1% 60th 5:05
Run 4 5:18 5:23 -1.7% 59th 5:11
Run 5 5:42 5:42 -0.3% 63th 5:28
Run 6 5:51 5:28 +7.0% 79th 5:15
Run 7 5:47 5:27 +5.9% 77th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:33 -5.6% 30th 4:28
Sled Push strength 2:51 2:50 +0.4% 65th 2:42
Sled Pull strength 5:19 5:36 -5.1% 56th 5:18
Burpee Broad Jump aerobic 6:11 6:30 -5.0% 57th 6:04
Row aerobic 4:54 4:54 -0.1% 64th 4:48
Farmers Carry strength 3:26 2:15 +52.5% 100th 2:08
Sandbag Lunges strength 6:25 5:36 +14.5% 82th 5:15
Wall Balls strength 8:44 9:13 -5.3% 60th 8:29
Total Running running 37:49 37:36 +0.5% 65th 36:13

How to Read This Analysis