Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Max Merten
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.9
Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: +9.8%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:01 | +7.0% | 79th | 4:50 |
| Run 2 | 5:23 | 4:58 | +8.3% | 82th | 4:46 |
| Run 3 | 5:23 | 5:17 | +1.7% | 68th | 5:05 |
| Run 4 | 5:11 | 5:24 | -4.2% | 54th | 5:11 |
| Run 5 | 5:25 | 5:44 | -5.6% | 52th | 5:28 |
| Run 6 | 5:01 | 5:29 | -8.6% | 42th | 5:15 |
| Run 7 | 5:12 | 5:28 | -5.1% | 52th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 27.4% slower than expected
- → Specific weakness: Wall Balls - 13.2% slower than expected
- → Specific weakness: SkiErg - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:33 | +10.7% | 97th | 4:28 |
| Sled Push | strength | 2:53 | 2:51 | +1.2% | 67th | 2:42 |
| Sled Pull | strength | 6:03 | 5:37 | +7.5% | 76th | 5:18 |
| Burpee Broad Jump | aerobic | 6:17 | 6:32 | -4.0% | 60th | 6:04 |
| Row | aerobic | 4:36 | 4:54 | -6.3% | 31th | 4:48 |
| Farmers Carry | strength | 2:03 | 2:15 | -9.4% | 48th | 2:08 |
| Sandbag Lunges | strength | 7:11 | 5:38 | +27.4% | 91th | 5:15 |
| Wall Balls | strength | 10:31 | 9:17 | +13.2% | 79th | 8:29 |
| Total Running | running | 36:58 | 37:44 | -2.1% | 59th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength