Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1217
Total Time
1:34:32
Overall Percentile
64.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:02 +0.5% 66th 4:50
Run 2 4:56 4:58 -1.0% 63th 4:46
Run 3 4:59 5:18 -6.1% 49th 5:05
Run 4 5:14 5:25 -3.4% 57th 5:11
Run 5 5:14 5:44 -9.0% 44th 5:28
Run 6 5:21 5:29 -2.7% 58th 5:15
Run 7 5:12 5:29 -5.3% 52th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:33 +6.3% 90th 4:28
Sled Push strength 2:56 2:51 +2.7% 71th 2:42
Sled Pull strength 5:28 5:38 -3.2% 61th 5:18
Burpee Broad Jump aerobic 5:10 6:34 -21.4% 33th 6:04
Row aerobic 5:12 4:54 +5.8% 86th 4:48
Farmers Carry strength 2:23 2:16 +5.1% 74th 2:08
Sandbag Lunges strength 6:06 5:39 +7.8% 77th 5:15
Wall Balls strength 12:30 9:19 +34.1% 91th 8:29
Total Running running 36:00 37:49 -4.8% 52th 36:13

How to Read This Analysis