Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with René Nizet
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +9.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 5:02 | -8.1% | 41th | 4:50 |
| Run 2 | 4:40 | 4:58 | -6.3% | 48th | 4:46 |
| Run 3 | 4:57 | 5:18 | -6.7% | 46th | 5:05 |
| Run 4 | 5:18 | 5:25 | -2.2% | 59th | 5:11 |
| Run 5 | 5:22 | 5:44 | -6.7% | 50th | 5:28 |
| Run 6 | 5:15 | 5:29 | -4.5% | 53th | 5:15 |
| Run 7 | 5:24 | 5:29 | -1.7% | 62th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 15.2% slower than expected
- → Specific weakness: Sled Push - 14.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:33 | -13.5% | 2th | 4:28 |
| Sled Push | strength | 3:16 | 2:51 | +14.3% | 87th | 2:42 |
| Sled Pull | strength | 4:22 | 5:38 | -22.7% | 21th | 5:18 |
| Burpee Broad Jump | aerobic | 7:14 | 6:34 | +10.1% | 78th | 6:04 |
| Row | aerobic | 4:41 | 4:54 | -4.7% | 40th | 4:48 |
| Farmers Carry | strength | 2:01 | 2:16 | -11.1% | 44th | 2:08 |
| Sandbag Lunges | strength | 6:31 | 5:39 | +15.2% | 84th | 5:15 |
| Wall Balls | strength | 8:48 | 9:19 | -5.7% | 60th | 8:29 |
| Total Running | running | 35:34 | 37:49 | -6.0% | 49th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength