Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
121
Total Time
1:10:21
Overall Percentile
6.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:54 +7.6% 18th 4:50
Run 2 4:16 3:51 +10.6% 23th 4:46
Run 3 4:31 4:07 +9.7% 22th 5:05
Run 4 4:36 4:08 +11.0% 23th 5:11
Run 5 4:46 4:16 +11.4% 22th 5:28
Run 6 4:31 4:11 +7.9% 18th 5:15
Run 7 4:31 4:09 +8.4% 19th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:05 -2.5% 3th 4:28
Sled Push strength 2:06 2:00 +4.6% 11th 2:42
Sled Pull strength 4:02 3:45 +7.3% 12th 5:18
Burpee Broad Jump aerobic 3:52 3:52 -0.0% 5th 6:04
Row aerobic 4:14 4:19 -2.3% 3th 4:48
Farmers Carry strength 1:20 1:33 -14.5% 1th 2:08
Sandbag Lunges strength 3:12 3:30 -8.7% 4th 5:15
Wall Balls strength 5:20 4:46 +11.6% 10th 8:29
Total Running running 31:23 29:02 +8.1% 19th 36:13

How to Read This Analysis