Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1223
Total Time
1:34:35
Overall Percentile
65.1
Lower is faster
Athlete
Jack Antonissen
Netherlands

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:02 +8.4% 82th 4:50
Run 2 5:24 4:59 +8.4% 82th 4:46
Run 3 5:25 5:18 +2.1% 69th 5:05
Run 4 5:27 5:25 +0.5% 65th 5:11
Run 5 5:54 5:45 +2.6% 71th 5:28
Run 6 5:35 5:30 +1.5% 68th 5:15
Run 7 5:41 5:29 +3.4% 73th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:33 -2.5% 49th 4:28
Sled Push strength 2:08 2:51 -25.4% 13th 2:42
Sled Pull strength 4:32 5:38 -19.7% 28th 5:18
Burpee Broad Jump aerobic 6:02 6:34 -8.2% 54th 6:04
Row aerobic 4:56 4:55 +0.3% 67th 4:48
Farmers Carry strength 2:03 2:16 -9.7% 48th 2:08
Sandbag Lunges strength 5:31 5:39 -2.5% 62th 5:15
Wall Balls strength 10:34 9:20 +13.2% 79th 8:29
Total Running running 38:54 37:50 +2.8% 71th 36:13

How to Read This Analysis