Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1226
Total Time
1:34:36
Overall Percentile
65.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:02 +5.7% 77th 4:50
Run 2 5:16 4:59 +5.7% 77th 4:46
Run 3 5:46 5:18 +8.6% 83th 5:05
Run 4 5:56 5:25 +9.4% 84th 5:11
Run 5 6:22 5:45 +10.7% 84th 5:28
Run 6 5:47 5:30 +5.1% 76th 5:15
Run 7 6:04 5:29 +10.4% 84th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:33 -7.6% 20th 4:28
Sled Push strength 2:09 2:51 -24.8% 14th 2:42
Sled Pull strength 4:45 5:39 -15.9% 36th 5:18
Burpee Broad Jump aerobic 8:16 6:34 +25.7% 90th 6:04
Row aerobic 5:02 4:55 +2.3% 76th 4:48
Farmers Carry strength 1:45 2:16 -22.9% 18th 2:08
Sandbag Lunges strength 5:37 5:39 -0.8% 65th 5:15
Wall Balls strength 7:38 9:20 -18.2% 44th 8:29
Total Running running 40:31 37:50 +7.1% 79th 36:13

How to Read This Analysis