Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1230
Total Time
1:34:42
Overall Percentile
65.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.4%
Race avg drop: +9.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:02 +0.7% 67th 4:50
Run 2 5:12 4:59 +4.2% 74th 4:46
Run 3 5:12 5:18 -2.1% 59th 5:05
Run 4 5:30 5:25 +1.3% 68th 5:11
Run 5 5:29 5:45 -4.8% 55th 5:28
Run 6 5:44 5:30 +4.1% 74th 5:15
Run 7 6:45 5:30 +22.7% 95th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:34 +6.6% 91th 4:28
Sled Push strength 3:07 2:51 +8.8% 80th 2:42
Sled Pull strength 5:55 5:39 +4.6% 73th 5:18
Burpee Broad Jump aerobic 4:35 6:35 -30.4% 18th 6:04
Row aerobic 4:46 4:55 -3.1% 51th 4:48
Farmers Carry strength 2:01 2:16 -11.3% 44th 2:08
Sandbag Lunges strength 6:21 5:40 +12.0% 82th 5:15
Wall Balls strength 6:48 9:21 -27.3% 30th 8:29
Total Running running 38:57 37:52 +2.8% 72th 36:13

How to Read This Analysis