Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
29
Total Time
1:01:45
Overall Percentile
4.1
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -2.2%
Race avg drop: -0.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:49 +4.0% 9th 6:05
Run 2 4:03 3:55 +3.1% 7th 5:02
Run 3 4:26 4:12 +5.2% 9th 5:24
Run 4 4:22 4:12 +3.6% 8th 5:27
Run 5 4:29 4:15 +5.3% 9th 5:35
Run 6 4:22 4:10 +4.5% 7th 5:30
Run 7 4:30 4:08 +8.7% 12th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:42 -2.3% 2th 4:05
Sled Push strength 1:35 1:18 +21.1% 31th 1:45
Sled Pull strength 2:38 2:35 +1.9% 5th 3:39
Burpee Broad Jump aerobic 2:27 1:58 +23.8% 19th 3:05
Row aerobic 4:06 3:58 +3.0% 11th 4:31
Farmers Carry strength 1:13 1:15 -2.8% 3th 1:40
Sandbag Lunges strength 2:30 2:21 +6.3% 7th 3:24
Wall Balls strength 3:45 3:27 +8.3% 5th 4:52
Total Running running 31:13 30:14 +3.2% 7th 38:41

How to Read This Analysis