Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1260
Total Time
1:46:31
Overall Percentile
90.7
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -4.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:55 8:36 +3.6% 96th 7:15
Run 2 7:13 6:57 +3.7% 95th 5:48
Run 3 7:59 7:17 +9.6% 98th 6:04
Run 4 8:53 7:23 +20.3% 100th 6:08
Run 5 8:35 7:35 +13.0% 99th 6:14
Run 6 8:25 7:28 +12.6% 99th 6:09
Run 7 8:26 7:27 +13.0% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:21 -0.8% 90th 4:52
Sled Push strength 1:55 2:03 -7.1% 83th 1:41
Sled Pull strength 4:14 5:38 -25.0% 48th 4:22
Burpee Broad Jump aerobic 4:03 5:45 -29.6% 49th 4:13
Row aerobic 5:04 5:43 -11.6% 43th 5:10
Farmers Carry strength 2:05 2:15 -7.5% 81th 1:50
Sandbag Lunges strength 3:32 4:56 -28.4% 45th 3:45
Wall Balls strength 4:15 5:55 -28.3% 34th 4:42
Total Running running 58:26 52:57 +10.4% 98th 44:04

How to Read This Analysis