Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1236
Total Time
1:34:52
Overall Percentile
65.7
Lower is faster
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: +9.8%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:30 | 5:03 | +48.3% | 100th | 4:50 |
| Run 2 | 5:09 | 4:59 | +3.1% | 72th | 4:46 |
| Run 3 | 5:31 | 5:19 | +3.7% | 74th | 5:05 |
| Run 4 | 8:04 | 5:26 | +48.4% | 100th | 5:11 |
| Run 5 | 6:14 | 5:46 | +8.0% | 81th | 5:28 |
| Run 6 | 5:20 | 5:30 | -3.3% | 57th | 5:15 |
| Run 7 | 5:34 | 5:30 | +1.0% | 68th | 5:15 |
Training Recommendations
- → Focus on running endurance - 14.3% below expected on total running time
- → Specific weakness: Total Running - 14.3% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:34 | -1.2% | 60th | 4:28 |
| Sled Push | strength | 1:48 | 2:52 | -37.3% | 2th | 2:42 |
| Sled Pull | strength | 4:46 | 5:40 | -15.9% | 37th | 5:18 |
| Burpee Broad Jump | aerobic | 5:23 | 6:36 | -18.5% | 39th | 6:04 |
| Row | aerobic | 4:37 | 4:55 | -6.2% | 33th | 4:48 |
| Farmers Carry | strength | 1:59 | 2:16 | -12.9% | 41th | 2:08 |
| Sandbag Lunges | strength | 4:21 | 5:41 | -23.5% | 25th | 5:15 |
| Wall Balls | strength | 9:57 | 9:23 | +6.0% | 73th | 8:29 |
| Total Running | running | 43:22 | 37:56 | +14.3% | 91th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength