Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1238
Total Time
1:34:53
Overall Percentile
65.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +9.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:03 -7.4% 44th 4:50
Run 2 4:22 4:59 -12.6% 29th 4:46
Run 3 6:38 5:19 +24.6% 98th 5:05
Run 4 5:48 5:26 +6.7% 79th 5:11
Run 5 6:04 5:46 +5.1% 76th 5:28
Run 6 4:52 5:31 -11.8% 34th 5:15
Run 7 4:44 5:30 -14.1% 28th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:34 +2.1% 76th 4:28
Sled Push strength 2:04 2:52 -28.0% 9th 2:42
Sled Pull strength 6:27 5:40 +13.7% 83th 5:18
Burpee Broad Jump aerobic 6:29 6:36 -1.9% 64th 6:04
Row aerobic 5:01 4:55 +1.9% 75th 4:48
Farmers Carry strength 1:55 2:16 -15.9% 34th 2:08
Sandbag Lunges strength 5:25 5:41 -4.8% 59th 5:15
Wall Balls strength 10:31 9:23 +12.0% 79th 8:29
Total Running running 37:09 37:56 -2.1% 60th 36:13

How to Read This Analysis