Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1244
Total Time
1:34:59
Overall Percentile
66.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:03 +7.3% 81th 4:50
Run 2 4:43 5:00 -5.7% 51th 4:46
Run 3 5:06 5:19 -4.3% 54th 5:05
Run 4 4:55 5:26 -9.7% 41th 5:11
Run 5 5:28 5:46 -5.4% 54th 5:28
Run 6 5:27 5:31 -1.3% 63th 5:15
Run 7 5:17 5:30 -4.2% 56th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:34 -0.1% 65th 4:28
Sled Push strength 2:47 2:52 -3.1% 61th 2:42
Sled Pull strength 6:28 5:40 +13.8% 83th 5:18
Burpee Broad Jump aerobic 6:55 6:37 +4.5% 73th 6:04
Row aerobic 5:05 4:55 +3.2% 80th 4:48
Farmers Carry strength 2:20 2:16 +2.3% 72th 2:08
Sandbag Lunges strength 6:39 5:41 +16.7% 86th 5:15
Wall Balls strength 9:37 9:24 +2.2% 70th 8:29
Total Running running 36:22 37:58 -4.3% 54th 36:13

How to Read This Analysis