Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1245
Total Time
1:35:01
Overall Percentile
66.1
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:03 +11.6% 88th 4:50
Run 2 5:06 5:00 +1.9% 70th 4:46
Run 3 5:20 5:19 +0.1% 65th 5:05
Run 4 5:35 5:26 +2.5% 71th 5:11
Run 5 5:21 5:46 -7.4% 49th 5:28
Run 6 5:21 5:31 -3.2% 58th 5:15
Run 7 5:11 5:31 -6.1% 51th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.2% 41th 4:28
Sled Push strength 2:27 2:52 -14.8% 34th 2:42
Sled Pull strength 8:54 5:40 +56.6% 100th 5:18
Burpee Broad Jump aerobic 7:49 6:37 +18.0% 85th 6:04
Row aerobic 4:57 4:55 +0.4% 69th 4:48
Farmers Carry strength 1:49 2:16 -20.4% 25th 2:08
Sandbag Lunges strength 5:03 5:41 -11.4% 48th 5:15
Wall Balls strength 6:50 9:24 -27.4% 31th 8:29
Total Running running 37:33 37:59 -1.2% 63th 36:13

How to Read This Analysis