Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1247
Total Time
1:35:10
Overall Percentile
66.2
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +9.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:04 | +6.8% | 80th | 4:50 |
| Run 2 | 5:16 | 5:00 | +5.1% | 77th | 4:46 |
| Run 3 | 5:17 | 5:20 | -1.0% | 63th | 5:05 |
| Run 4 | 5:38 | 5:27 | +3.3% | 73th | 5:11 |
| Run 5 | 8:58 | 5:47 | +54.9% | 100th | 5:28 |
| Run 6 | 5:48 | 5:31 | +4.8% | 77th | 5:15 |
| Run 7 | 5:46 | 5:31 | +4.4% | 76th | 5:15 |
Training Recommendations
- → Focus on running endurance - 10.7% below expected on total running time
- → Specific weakness: Total Running - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:34 | +1.2% | 73th | 4:28 |
| Sled Push | strength | 2:24 | 2:52 | -16.7% | 30th | 2:42 |
| Sled Pull | strength | 5:29 | 5:41 | -3.7% | 62th | 5:18 |
| Burpee Broad Jump | aerobic | 6:12 | 6:38 | -6.6% | 58th | 6:04 |
| Row | aerobic | 4:45 | 4:55 | -3.7% | 48th | 4:48 |
| Farmers Carry | strength | 1:58 | 2:17 | -14.0% | 39th | 2:08 |
| Sandbag Lunges | strength | 4:41 | 5:42 | -18.0% | 37th | 5:15 |
| Wall Balls | strength | 7:17 | 9:26 | -22.9% | 39th | 8:29 |
| Total Running | running | 42:08 | 38:02 | +10.7% | 86th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength