Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1248
Total Time
1:35:13
Overall Percentile
66.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:04 +7.1% 81th 4:50
Run 2 5:48 5:00 +15.7% 93th 4:46
Run 3 6:00 5:20 +12.4% 89th 5:05
Run 4 5:46 5:27 +5.7% 78th 5:11
Run 5 6:06 5:47 +5.3% 77th 5:28
Run 6 6:17 5:32 +13.5% 89th 5:15
Run 7 5:45 5:31 +4.0% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:34 -12.6% 4th 4:28
Sled Push strength 2:15 2:52 -21.9% 20th 2:42
Sled Pull strength 4:46 5:41 -16.4% 37th 5:18
Burpee Broad Jump aerobic 6:38 6:38 -0.2% 68th 6:04
Row aerobic 4:20 4:55 -12.2% 7th 4:48
Farmers Carry strength 2:27 2:17 +7.1% 79th 2:08
Sandbag Lunges strength 5:28 5:43 -4.4% 60th 5:15
Wall Balls strength 7:16 9:27 -23.1% 39th 8:29
Total Running running 41:08 38:04 +8.1% 82th 36:13

How to Read This Analysis