Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1250
Total Time
1:35:20
Overall Percentile
66.5
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.0
Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +9.8%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:04 | +10.6% | 87th | 4:50 |
| Run 2 | 5:19 | 5:01 | +5.9% | 79th | 4:46 |
| Run 3 | 5:24 | 5:20 | +1.0% | 69th | 5:05 |
| Run 4 | 5:28 | 5:27 | +0.1% | 66th | 5:11 |
| Run 5 | 5:39 | 5:47 | -2.5% | 62th | 5:28 |
| Run 6 | 5:25 | 5:32 | -2.3% | 62th | 5:15 |
| Run 7 | 5:16 | 5:32 | -4.9% | 55th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: Wall Balls - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:34 | +3.7% | 83th | 4:28 |
| Sled Push | strength | 2:52 | 2:53 | -0.7% | 66th | 2:42 |
| Sled Pull | strength | 5:33 | 5:42 | -2.8% | 64th | 5:18 |
| Burpee Broad Jump | aerobic | 6:02 | 6:39 | -9.4% | 54th | 6:04 |
| Row | aerobic | 5:04 | 4:56 | +2.7% | 79th | 4:48 |
| Farmers Carry | strength | 2:37 | 2:17 | +14.2% | 86th | 2:08 |
| Sandbag Lunges | strength | 4:39 | 5:43 | -18.8% | 35th | 5:15 |
| Wall Balls | strength | 10:14 | 9:28 | +8.0% | 76th | 8:29 |
| Total Running | running | 38:08 | 38:06 | +0.1% | 66th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength