Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1255
Total Time
1:35:25
Overall Percentile
66.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.2%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:04 -2.9% 59th 4:50
Run 2 5:14 5:01 +4.2% 76th 4:46
Run 3 5:21 5:20 +0.0% 66th 5:05
Run 4 5:12 5:27 -4.9% 55th 5:11
Run 5 5:10 5:48 -11.0% 41th 5:28
Run 6 5:26 5:32 -2.0% 62th 5:15
Run 7 5:22 5:32 -3.1% 60th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:34 -0.7% 64th 4:28
Sled Push strength 2:39 2:53 -8.3% 51th 2:42
Sled Pull strength 4:59 5:42 -12.8% 45th 5:18
Burpee Broad Jump aerobic 5:13 6:40 -21.8% 34th 6:04
Row aerobic 4:19 4:56 -12.6% 6th 4:48
Farmers Carry strength 2:41 2:17 +17.0% 89th 2:08
Sandbag Lunges strength 4:55 5:44 -14.3% 44th 5:15
Wall Balls strength 15:56 9:29 +67.9% 99th 8:29
Total Running running 36:41 38:08 -3.8% 57th 36:13

How to Read This Analysis