Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1258
Total Time
1:35:26
Overall Percentile
66.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:04 +5.9% 79th 4:50
Run 2 5:09 5:01 +2.5% 72th 4:46
Run 3 5:29 5:20 +2.5% 72th 5:05
Run 4 5:38 5:28 +3.0% 73th 5:11
Run 5 5:36 5:48 -3.5% 60th 5:28
Run 6 5:28 5:32 -1.5% 64th 5:15
Run 7 5:36 5:32 +1.1% 70th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:34 +1.1% 73th 4:28
Sled Push strength 2:19 2:53 -19.8% 25th 2:42
Sled Pull strength 5:18 5:42 -7.3% 56th 5:18
Burpee Broad Jump aerobic 5:04 6:40 -24.0% 30th 6:04
Row aerobic 4:48 4:56 -2.8% 54th 4:48
Farmers Carry strength 1:55 2:17 -16.5% 34th 2:08
Sandbag Lunges strength 4:35 5:44 -20.1% 33th 5:15
Wall Balls strength 12:31 9:29 +31.8% 91th 8:29
Total Running running 38:19 38:08 +0.4% 68th 36:13

How to Read This Analysis