Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1263
Total Time
1:35:36
Overall Percentile
67.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:05 +7.4% 82th 4:50
Run 2 5:17 5:01 +5.0% 78th 4:46
Run 3 5:43 5:21 +6.7% 81th 5:05
Run 4 6:10 5:28 +12.6% 89th 5:11
Run 5 6:15 5:48 +7.5% 81th 5:28
Run 6 5:54 5:33 +6.2% 80th 5:15
Run 7 5:58 5:32 +7.5% 81th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:35 +7.2% 93th 4:28
Sled Push strength 2:46 2:53 -4.4% 59th 2:42
Sled Pull strength 6:08 5:43 +7.1% 78th 5:18
Burpee Broad Jump aerobic 5:27 6:41 -18.5% 40th 6:04
Row aerobic 5:09 4:56 +4.2% 84th 4:48
Farmers Carry strength 2:07 2:17 -7.9% 54th 2:08
Sandbag Lunges strength 4:37 5:45 -19.7% 34th 5:15
Wall Balls strength 9:48 9:31 +2.9% 72th 8:29
Total Running running 40:45 38:12 +6.7% 80th 36:13

How to Read This Analysis