Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pieter Polling
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Compare your performance against the average of your age group (25-29).
Place
1264
Total Time
1:35:37
Overall Percentile
67.1
Lower is faster
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:05 | +11.0% | 88th | 4:50 |
| Run 2 | 5:26 | 5:01 | +8.0% | 84th | 4:46 |
| Run 3 | 5:39 | 5:21 | +5.5% | 79th | 5:05 |
| Run 4 | 5:49 | 5:28 | +6.2% | 80th | 5:11 |
| Run 5 | 6:07 | 5:48 | +5.2% | 78th | 5:28 |
| Run 6 | 5:58 | 5:33 | +7.4% | 82th | 5:15 |
| Run 7 | 5:47 | 5:33 | +4.2% | 77th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- → Specific weakness: Farmers Carry - 15.2% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:35 | +3.6% | 83th | 4:28 |
| Sled Push | strength | 2:59 | 2:53 | +3.0% | 74th | 2:42 |
| Sled Pull | strength | 4:53 | 5:43 | -14.8% | 42th | 5:18 |
| Burpee Broad Jump | aerobic | 7:54 | 6:41 | +18.1% | 86th | 6:04 |
| Row | aerobic | 4:47 | 4:56 | -3.2% | 53th | 4:48 |
| Farmers Carry | strength | 2:39 | 2:17 | +15.2% | 88th | 2:08 |
| Sandbag Lunges | strength | 5:40 | 5:45 | -1.5% | 66th | 5:15 |
| Wall Balls | strength | 7:34 | 9:31 | -20.6% | 43th | 8:29 |
| Total Running | running | 40:25 | 38:12 | +5.8% | 78th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength