Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1271
Total Time
1:35:56
Overall Percentile
67.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +9.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:06 -9.9% 39th 4:50
Run 2 4:32 5:02 -10.2% 40th 4:46
Run 3 4:53 5:22 -9.1% 42th 5:05
Run 4 5:07 5:29 -6.9% 51th 5:11
Run 5 5:24 5:50 -7.4% 51th 5:28
Run 6 5:10 5:34 -7.3% 50th 5:15
Run 7 5:24 5:34 -3.0% 62th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:35 +8.5% 95th 4:28
Sled Push strength 3:10 2:54 +8.9% 82th 2:42
Sled Pull strength 9:15 5:45 +60.7% 100th 5:18
Burpee Broad Jump aerobic 4:05 6:43 -39.3% 8th 6:04
Row aerobic 5:09 4:56 +4.0% 84th 4:48
Farmers Carry strength 3:24 2:18 +47.3% 100th 2:08
Sandbag Lunges strength 4:22 5:46 -24.5% 25th 5:15
Wall Balls strength 13:07 9:35 +36.8% 93th 8:29
Total Running running 35:06 38:19 -8.4% 46th 36:13

How to Read This Analysis