Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1279
Total Time
1:36:02
Overall Percentile
67.9
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 5:06 | -9.7% | 40th | 4:50 |
| Run 2 | 5:06 | 5:03 | +1.0% | 70th | 4:46 |
| Run 3 | 6:12 | 5:22 | +15.3% | 93th | 5:05 |
| Run 4 | 5:33 | 5:29 | +0.9% | 70th | 5:11 |
| Run 5 | 5:31 | 5:50 | -5.5% | 57th | 5:28 |
| Run 6 | 5:24 | 5:34 | -3.2% | 60th | 5:15 |
| Run 7 | 5:18 | 5:34 | -4.9% | 57th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:35 | -3.9% | 45th | 4:28 |
| Sled Push | strength | 2:29 | 2:54 | -14.7% | 37th | 2:42 |
| Sled Pull | strength | 5:34 | 5:45 | -3.4% | 64th | 5:18 |
| Burpee Broad Jump | aerobic | 7:10 | 6:44 | +6.4% | 76th | 6:04 |
| Row | aerobic | 4:39 | 4:57 | -6.1% | 36th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:18 | -4.1% | 64th | 2:08 |
| Sandbag Lunges | strength | 5:20 | 5:47 | -7.9% | 57th | 5:15 |
| Wall Balls | strength | 10:49 | 9:36 | +12.6% | 81th | 8:29 |
| Total Running | running | 37:41 | 38:21 | -1.8% | 64th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength