Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1266
Total Time
1:46:52
Overall Percentile
91.1
Lower is faster
Athlete
Sarah Hodges

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -4.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:40 8:38 +0.4% 94th 7:15
Run 2 7:10 6:58 +2.7% 94th 5:48
Run 3 7:27 7:18 +1.9% 94th 6:04
Run 4 7:34 7:24 +2.1% 94th 6:08
Run 5 7:53 7:37 +3.4% 95th 6:14
Run 6 7:38 7:30 +1.8% 94th 6:09
Run 7 7:57 7:29 +6.1% 96th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:22 -8.4% 60th 4:52
Sled Push strength 1:45 2:04 -15.4% 62th 1:41
Sled Pull strength 6:33 5:40 +15.6% 99th 4:22
Burpee Broad Jump aerobic 5:29 5:47 -5.2% 88th 4:13
Row aerobic 5:40 5:44 -1.3% 90th 5:10
Farmers Carry strength 1:38 2:15 -27.7% 24th 1:50
Sandbag Lunges strength 4:09 4:57 -16.3% 72th 3:45
Wall Balls strength 5:43 5:57 -4.0% 87th 4:42
Total Running running 54:19 53:07 +2.2% 94th 44:04

How to Read This Analysis