Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1286
Total Time
1:36:16
Overall Percentile
68.3
Lower is faster
Athlete
Nick Moonen
Netherlands

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:07 +2.2% 73th 4:50
Run 2 5:17 5:03 +4.4% 78th 4:46
Run 3 5:31 5:23 +2.4% 74th 5:05
Run 4 5:54 5:30 +7.1% 82th 5:11
Run 5 6:33 5:51 +11.9% 88th 5:28
Run 6 5:53 5:35 +5.2% 79th 5:15
Run 7 5:49 5:35 +4.1% 78th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:35 +0.8% 73th 4:28
Sled Push strength 2:28 2:55 -15.5% 36th 2:42
Sled Pull strength 5:52 5:46 +1.5% 72th 5:18
Burpee Broad Jump aerobic 6:18 6:45 -6.9% 60th 6:04
Row aerobic 4:52 4:57 -1.8% 61th 4:48
Farmers Carry strength 2:31 2:19 +8.5% 82th 2:08
Sandbag Lunges strength 5:34 5:48 -4.2% 63th 5:15
Wall Balls strength 7:15 9:39 -24.9% 39th 8:29
Total Running running 40:11 38:26 +4.5% 77th 36:13

How to Read This Analysis