Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1287
Total Time
1:36:17
Overall Percentile
68.4
Lower is faster
Athlete
Jeroen Willemsen
Netherlands

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:07 -2.4% 63th 4:50
Run 2 5:11 5:03 +2.4% 74th 4:46
Run 3 5:26 5:23 +0.8% 70th 5:05
Run 4 5:48 5:30 +5.2% 79th 5:11
Run 5 5:52 5:51 +0.2% 70th 5:28
Run 6 5:33 5:35 -0.8% 67th 5:15
Run 7 5:12 5:35 -6.9% 52th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:35 -7.2% 26th 4:28
Sled Push strength 2:55 2:55 -0.1% 69th 2:42
Sled Pull strength 7:14 5:46 +25.1% 93th 5:18
Burpee Broad Jump aerobic 6:19 6:45 -6.6% 60th 6:04
Row aerobic 4:43 4:57 -4.9% 44th 4:48
Farmers Carry strength 2:09 2:19 -7.3% 59th 2:08
Sandbag Lunges strength 5:04 5:48 -12.8% 49th 5:15
Wall Balls strength 10:10 9:39 +5.3% 76th 8:29
Total Running running 38:02 38:27 -1.1% 66th 36:13

How to Read This Analysis