Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1296
Total Time
1:36:34
Overall Percentile
68.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:08 +9.7% 87th 4:50
Run 2 5:21 5:04 +5.4% 80th 4:46
Run 3 5:58 5:24 +10.4% 89th 5:05
Run 4 6:00 5:31 +8.6% 86th 5:11
Run 5 6:22 5:52 +8.4% 84th 5:28
Run 6 5:58 5:36 +6.4% 82th 5:15
Run 7 5:57 5:36 +6.2% 81th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:36 +1.7% 77th 4:28
Sled Push strength 2:56 2:55 +0.1% 71th 2:42
Sled Pull strength 5:10 5:48 -11.0% 50th 5:18
Burpee Broad Jump aerobic 6:11 6:47 -9.0% 57th 6:04
Row aerobic 4:50 4:57 -2.7% 58th 4:48
Farmers Carry strength 2:16 2:19 -2.6% 68th 2:08
Sandbag Lunges strength 4:48 5:50 -17.8% 40th 5:15
Wall Balls strength 8:38 9:42 -11.1% 58th 8:29
Total Running running 41:14 38:33 +6.9% 82th 36:13

How to Read This Analysis