Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (35-39).
Place
1301
Total Time
1:36:42
Overall Percentile
69.1
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:08 | +6.0% | 81th | 4:50 |
| Run 2 | 5:28 | 5:04 | +7.6% | 84th | 4:46 |
| Run 3 | 5:28 | 5:24 | +1.0% | 72th | 5:05 |
| Run 4 | 5:56 | 5:32 | +7.2% | 84th | 5:11 |
| Run 5 | 6:09 | 5:52 | +4.6% | 78th | 5:28 |
| Run 6 | 6:01 | 5:36 | +7.1% | 83th | 5:15 |
| Run 7 | 5:51 | 5:36 | +4.3% | 79th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:36 | -5.6% | 36th | 4:28 |
| Sled Push | strength | 2:27 | 2:56 | -16.5% | 34th | 2:42 |
| Sled Pull | strength | 4:02 | 5:48 | -30.6% | 12th | 5:18 |
| Burpee Broad Jump | aerobic | 7:33 | 6:48 | +10.8% | 82th | 6:04 |
| Row | aerobic | 4:58 | 4:58 | -0.0% | 71th | 4:48 |
| Farmers Carry | strength | 2:02 | 2:19 | -12.8% | 46th | 2:08 |
| Sandbag Lunges | strength | 4:00 | 5:50 | -31.6% | 14th | 5:15 |
| Wall Balls | strength | 9:15 | 9:43 | -5.0% | 66th | 8:29 |
| Total Running | running | 40:20 | 38:36 | +4.5% | 78th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength