Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1302
Total Time
1:36:47
Overall Percentile
69.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +9.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:08 +2.3% 75th 4:50
Run 2 5:18 5:05 +4.2% 78th 4:46
Run 3 5:45 5:24 +6.2% 82th 5:05
Run 4 6:00 5:32 +8.3% 86th 5:11
Run 5 6:23 5:53 +8.5% 84th 5:28
Run 6 5:52 5:37 +4.4% 79th 5:15
Run 7 5:53 5:36 +4.8% 80th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:36 +4.9% 89th 4:28
Sled Push strength 1:49 2:56 -38.1% 2th 2:42
Sled Pull strength 5:48 5:49 -0.4% 70th 5:18
Burpee Broad Jump aerobic 6:31 6:49 -4.5% 65th 6:04
Row aerobic 5:51 4:58 +17.7% 100th 4:48
Farmers Carry strength 2:06 2:20 -10.0% 52th 2:08
Sandbag Lunges strength 4:36 5:51 -21.5% 33th 5:15
Wall Balls strength 9:03 9:44 -7.2% 64th 8:29
Total Running running 40:27 38:38 +4.7% 78th 36:13

How to Read This Analysis