Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1307
Total Time
1:36:54
Overall Percentile
69.4
Lower is faster
Athlete
Wouter Rodenburg
Netherlands

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:09 -3.9% 60th 4:50
Run 2 4:44 5:05 -7.0% 52th 4:46
Run 3 4:47 5:25 -11.8% 37th 5:05
Run 4 4:50 5:32 -12.8% 36th 5:11
Run 5 5:29 5:53 -6.9% 55th 5:28
Run 6 5:14 5:37 -7.0% 53th 5:15
Run 7 5:22 5:37 -4.5% 60th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.8% 54th 4:28
Sled Push strength 2:28 2:56 -16.1% 36th 2:42
Sled Pull strength 4:46 5:49 -18.2% 37th 5:18
Burpee Broad Jump aerobic 5:37 6:50 -17.8% 44th 6:04
Row aerobic 5:13 4:58 +4.9% 87th 4:48
Farmers Carry strength 2:45 2:20 +17.7% 91th 2:08
Sandbag Lunges strength 5:59 5:51 +2.0% 74th 5:15
Wall Balls strength 15:24 9:46 +57.6% 98th 8:29
Total Running running 35:23 38:40 -8.5% 48th 36:13

How to Read This Analysis