Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1312
Total Time
1:37:00
Overall Percentile
69.7
Lower is faster
Athlete
Lars Bruekers
Netherlands

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:09 +7.3% 84th 4:50
Run 2 5:25 5:05 +6.3% 83th 4:46
Run 3 5:36 5:25 +3.2% 77th 5:05
Run 4 5:44 5:32 +3.3% 77th 5:11
Run 5 5:48 5:53 -1.7% 68th 5:28
Run 6 5:48 5:37 +3.0% 77th 5:15
Run 7 5:49 5:37 +3.4% 78th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -2.1% 60th 4:28
Sled Push strength 2:29 2:56 -15.7% 37th 2:42
Sled Pull strength 5:16 5:50 -9.8% 54th 5:18
Burpee Broad Jump aerobic 7:34 6:50 +10.5% 83th 6:04
Row aerobic 5:00 4:58 +0.5% 74th 4:48
Farmers Carry strength 2:16 2:20 -3.1% 68th 2:08
Sandbag Lunges strength 5:32 5:52 -5.8% 62th 5:15
Wall Balls strength 10:07 9:47 +3.4% 75th 8:29
Total Running running 39:42 38:42 +2.5% 75th 36:13

How to Read This Analysis