Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1313
Total Time
1:37:01
Overall Percentile
69.8
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +9.8%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:09 | +13.4% | 93th | 4:50 |
| Run 2 | 5:18 | 5:05 | +4.0% | 78th | 4:46 |
| Run 3 | 5:35 | 5:25 | +2.9% | 76th | 5:05 |
| Run 4 | 5:40 | 5:33 | +2.1% | 75th | 5:11 |
| Run 5 | 5:49 | 5:53 | -1.4% | 68th | 5:28 |
| Run 6 | 5:29 | 5:37 | -2.7% | 65th | 5:15 |
| Run 7 | 5:33 | 5:37 | -1.4% | 68th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Pull - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 13.9% slower than expected
- → Specific weakness: Row - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:36 | +5.1% | 90th | 4:28 |
| Sled Push | strength | 2:38 | 2:56 | -10.6% | 49th | 2:42 |
| Sled Pull | strength | 6:43 | 5:50 | +15.0% | 87th | 5:18 |
| Burpee Broad Jump | aerobic | 4:42 | 6:50 | -31.4% | 21th | 6:04 |
| Row | aerobic | 5:16 | 4:58 | +5.8% | 89th | 4:48 |
| Farmers Carry | strength | 2:40 | 2:20 | +13.9% | 88th | 2:08 |
| Sandbag Lunges | strength | 5:33 | 5:52 | -5.6% | 63th | 5:15 |
| Wall Balls | strength | 9:33 | 9:47 | -2.5% | 69th | 8:29 |
| Total Running | running | 39:15 | 38:43 | +1.4% | 73th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength