Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
131
Total Time
1:10:40
Overall Percentile
7.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:55 +6.3% 17th 4:50
Run 2 3:59 3:52 +2.9% 11th 4:46
Run 3 3:58 4:08 -4.1% 4th 5:05
Run 4 4:04 4:09 -2.3% 5th 5:11
Run 5 4:08 4:17 -3.8% 4th 5:28
Run 6 4:13 4:12 +0.3% 8th 5:15
Run 7 4:12 4:11 +0.4% 7th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.1% 12th 4:28
Sled Push strength 2:18 2:01 +14.0% 24th 2:42
Sled Pull strength 4:08 3:46 +9.3% 14th 5:18
Burpee Broad Jump aerobic 5:09 3:54 +31.9% 32th 6:04
Row aerobic 4:26 4:20 +2.1% 14th 4:48
Farmers Carry strength 2:09 1:34 +37.1% 59th 2:08
Sandbag Lunges strength 4:27 3:32 +25.9% 28th 5:15
Wall Balls strength 5:26 4:50 +12.3% 11th 8:29
Total Running running 28:44 29:09 -1.4% 6th 36:13

How to Read This Analysis