Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Toll
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1326
Total Time
1:37:17
Overall Percentile
70.5
Lower is faster
Category Performance Summary
aerobic
-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.7%
Race avg drop: +9.8%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:10 | +4.4% | 80th | 4:50 |
| Run 2 | 5:11 | 5:06 | +1.5% | 74th | 4:46 |
| Run 3 | 5:25 | 5:26 | -0.4% | 69th | 5:05 |
| Run 4 | 5:51 | 5:33 | +5.1% | 81th | 5:11 |
| Run 5 | 6:13 | 5:54 | +5.1% | 80th | 5:28 |
| Run 6 | 5:55 | 5:38 | +4.8% | 80th | 5:15 |
| Run 7 | 6:07 | 5:38 | +8.4% | 86th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 31.4% slower than expected
- → Specific weakness: Sandbag Lunges - 17.2% slower than expected
- → Specific weakness: Farmers Carry - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:37 | -2.6% | 57th | 4:28 |
| Sled Push | strength | 3:53 | 2:57 | +31.4% | 98th | 2:42 |
| Sled Pull | strength | 5:56 | 5:51 | +1.3% | 74th | 5:18 |
| Burpee Broad Jump | aerobic | 4:58 | 6:52 | -27.8% | 28th | 6:04 |
| Row | aerobic | 4:41 | 4:58 | -6.0% | 40th | 4:48 |
| Farmers Carry | strength | 2:39 | 2:20 | +12.8% | 88th | 2:08 |
| Sandbag Lunges | strength | 6:55 | 5:54 | +17.2% | 89th | 5:15 |
| Wall Balls | strength | 8:29 | 9:50 | -13.8% | 57th | 8:29 |
| Total Running | running | 40:06 | 38:49 | +3.3% | 76th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength