Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1329
Total Time
1:37:18
Overall Percentile
70.6
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:10 | +10.2% | 89th | 4:50 |
| Run 2 | 5:28 | 5:06 | +7.0% | 84th | 4:46 |
| Run 3 | 5:56 | 5:26 | +9.1% | 88th | 5:05 |
| Run 4 | 6:06 | 5:33 | +9.6% | 88th | 5:11 |
| Run 5 | 6:26 | 5:55 | +8.7% | 86th | 5:28 |
| Run 6 | 6:18 | 5:38 | +11.5% | 89th | 5:15 |
| Run 7 | 6:02 | 5:38 | +6.9% | 83th | 5:15 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Total Running - 8.1% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
- → Specific weakness: Farmers Carry - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:37 | +7.2% | 94th | 4:28 |
| Sled Push | strength | 2:46 | 2:57 | -6.4% | 59th | 2:42 |
| Sled Pull | strength | 5:17 | 5:51 | -9.9% | 55th | 5:18 |
| Burpee Broad Jump | aerobic | 6:01 | 6:52 | -12.5% | 54th | 6:04 |
| Row | aerobic | 4:47 | 4:58 | -4.0% | 53th | 4:48 |
| Farmers Carry | strength | 2:28 | 2:20 | +5.0% | 80th | 2:08 |
| Sandbag Lunges | strength | 4:34 | 5:54 | -22.6% | 32th | 5:15 |
| Wall Balls | strength | 9:19 | 9:50 | -5.4% | 67th | 8:29 |
| Total Running | running | 41:58 | 38:49 | +8.1% | 85th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength