Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1331
Total Time
1:37:19
Overall Percentile
70.7
Lower is faster
Athlete
Sjors Cleophas
Netherlands

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:10 -1.7% 67th 4:50
Run 2 4:56 5:06 -3.5% 63th 4:46
Run 3 5:10 5:26 -5.0% 57th 5:05
Run 4 5:35 5:33 +0.3% 71th 5:11
Run 5 5:33 5:55 -6.2% 58th 5:28
Run 6 5:42 5:38 +0.9% 73th 5:15
Run 7 5:30 5:38 -2.6% 65th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.1% 71th 4:28
Sled Push strength 2:25 2:57 -18.2% 32th 2:42
Sled Pull strength 5:48 5:51 -1.1% 70th 5:18
Burpee Broad Jump aerobic 8:24 6:52 +22.1% 90th 6:04
Row aerobic 5:03 4:59 +1.3% 77th 4:48
Farmers Carry strength 1:45 2:20 -25.5% 18th 2:08
Sandbag Lunges strength 5:06 5:54 -13.6% 50th 5:15
Wall Balls strength 9:18 9:50 -5.6% 67th 8:29
Total Running running 37:31 38:49 -3.4% 62th 36:13

How to Read This Analysis