Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1332
Total Time
1:37:21
Overall Percentile
70.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:10 -8.2% 49th 4:50
Run 2 5:13 5:06 +2.0% 75th 4:46
Run 3 5:41 5:26 +4.4% 80th 5:05
Run 4 5:38 5:34 +1.2% 73th 5:11
Run 5 6:02 5:55 +1.9% 75th 5:28
Run 6 5:53 5:39 +4.1% 79th 5:15
Run 7 5:40 5:38 +0.4% 73th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:37 -2.6% 57th 4:28
Sled Push strength 2:55 2:57 -1.4% 69th 2:42
Sled Pull strength 7:09 5:51 +21.9% 93th 5:18
Burpee Broad Jump aerobic 6:21 6:53 -7.8% 61th 6:04
Row aerobic 5:04 4:59 +1.7% 79th 4:48
Farmers Carry strength 2:17 2:21 -2.9% 69th 2:08
Sandbag Lunges strength 5:44 5:54 -2.9% 68th 5:15
Wall Balls strength 10:07 9:51 +2.7% 75th 8:29
Total Running running 38:52 38:50 +0.1% 71th 36:13

How to Read This Analysis