Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1333
Total Time
1:37:22
Overall Percentile
70.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:10 +10.5% 89th 4:50
Run 2 5:42 5:06 +11.5% 91th 4:46
Run 3 6:07 5:26 +12.4% 91th 5:05
Run 4 6:03 5:34 +8.6% 87th 5:11
Run 5 6:42 5:55 +13.2% 90th 5:28
Run 6 6:16 5:39 +10.9% 89th 5:15
Run 7 5:43 5:38 +1.2% 74th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.1% 71th 4:28
Sled Push strength 3:24 2:57 +15.0% 90th 2:42
Sled Pull strength 6:43 5:51 +14.5% 87th 5:18
Burpee Broad Jump aerobic 4:46 6:53 -30.8% 23th 6:04
Row aerobic 5:00 4:59 +0.3% 74th 4:48
Farmers Carry strength 3:06 2:21 +31.9% 97th 2:08
Sandbag Lunges strength 5:13 5:54 -11.7% 54th 5:15
Wall Balls strength 8:28 9:51 -14.1% 56th 8:29
Total Running running 42:16 38:50 +8.8% 87th 36:13

How to Read This Analysis