Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1342
Total Time
1:37:43
Overall Percentile
71.3
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +9.8%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 5:11 | +23.0% | 98th | 4:50 |
| Run 2 | 6:08 | 5:07 | +19.6% | 97th | 4:46 |
| Run 3 | 6:22 | 5:27 | +16.6% | 95th | 5:05 |
| Run 4 | 6:37 | 5:35 | +18.4% | 96th | 5:11 |
| Run 5 | 6:43 | 5:56 | +13.0% | 91th | 5:28 |
| Run 6 | 6:21 | 5:40 | +12.0% | 90th | 5:15 |
| Run 7 | 6:31 | 5:39 | +15.0% | 93th | 5:15 |
Training Recommendations
- → Focus on running endurance - 15.7% below expected on total running time
- → Specific weakness: Total Running - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:37 | -0.6% | 69th | 4:28 |
| Sled Push | strength | 2:09 | 2:58 | -27.6% | 14th | 2:42 |
| Sled Pull | strength | 4:04 | 5:53 | -31.0% | 13th | 5:18 |
| Burpee Broad Jump | aerobic | 6:16 | 6:55 | -9.5% | 59th | 6:04 |
| Row | aerobic | 4:51 | 4:59 | -2.9% | 60th | 4:48 |
| Farmers Carry | strength | 1:47 | 2:21 | -24.5% | 21th | 2:08 |
| Sandbag Lunges | strength | 4:47 | 5:56 | -19.5% | 40th | 5:15 |
| Wall Balls | strength | 8:55 | 9:55 | -10.1% | 62th | 8:29 |
| Total Running | running | 45:05 | 38:58 | +15.7% | 94th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength