Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1345
Total Time
1:37:48
Overall Percentile
71.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +9.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:11 -5.7% 58th 4:50
Run 2 4:54 5:07 -4.5% 62th 4:46
Run 3 5:09 5:27 -5.8% 57th 5:05
Run 4 5:10 5:35 -7.6% 54th 5:11
Run 5 5:29 5:56 -7.8% 55th 5:28
Run 6 5:28 5:40 -3.7% 64th 5:15
Run 7 5:45 5:40 +1.4% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:37 -8.2% 24th 4:28
Sled Push strength 2:34 2:58 -13.7% 44th 2:42
Sled Pull strength 10:22 5:53 +75.7% 100th 5:18
Burpee Broad Jump aerobic 5:38 6:56 -18.8% 44th 6:04
Row aerobic 4:32 4:59 -9.2% 23th 4:48
Farmers Carry strength 1:58 2:21 -16.8% 39th 2:08
Sandbag Lunges strength 5:36 5:56 -5.8% 64th 5:15
Wall Balls strength 7:07 9:56 -28.4% 36th 8:29
Total Running running 36:49 39:00 -5.6% 58th 36:13

How to Read This Analysis