Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1348
Total Time
1:37:54
Overall Percentile
71.6
Lower is faster
Athlete
Logan Ruban
Belgium

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +9.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 5:11 +30.2% 100th 4:50
Run 2 6:17 5:08 +22.3% 97th 4:46
Run 3 6:44 5:28 +23.1% 98th 5:05
Run 4 6:47 5:35 +21.2% 97th 5:11
Run 5 6:51 5:57 +15.1% 92th 5:28
Run 6 6:42 5:40 +17.9% 95th 5:15
Run 7 6:27 5:40 +13.6% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:37 -3.5% 51th 4:28
Sled Push strength 2:08 2:58 -28.3% 13th 2:42
Sled Pull strength 5:51 5:54 -1.0% 72th 5:18
Burpee Broad Jump aerobic 5:55 6:56 -14.8% 52th 6:04
Row aerobic 4:41 4:59 -6.3% 40th 4:48
Farmers Carry strength 1:57 2:21 -17.6% 37th 2:08
Sandbag Lunges strength 5:44 5:57 -3.7% 68th 5:15
Wall Balls strength 5:41 9:57 -42.9% 14th 8:29
Total Running running 46:34 39:02 +19.3% 96th 36:13

How to Read This Analysis