Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1273
Total Time
1:47:21
Overall Percentile
91.7
Lower is faster
Athlete
Abril Londono

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:14 8:40 +6.5% 98th 7:15
Run 2 7:17 7:00 +3.9% 96th 5:48
Run 3 7:53 7:20 +7.4% 97th 6:04
Run 4 7:57 7:26 +6.8% 97th 6:08
Run 5 7:54 7:39 +3.1% 95th 6:14
Run 6 7:29 7:32 -0.7% 92th 6:09
Run 7 7:40 7:31 +1.9% 94th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:22 +6.2% 99th 4:52
Sled Push strength 1:55 2:04 -7.8% 83th 1:41
Sled Pull strength 5:12 5:42 -8.8% 83th 4:22
Burpee Broad Jump aerobic 5:29 5:49 -5.9% 88th 4:13
Row aerobic 5:34 5:45 -3.3% 86th 5:10
Farmers Carry strength 2:20 2:16 +2.7% 97th 1:50
Sandbag Lunges strength 5:08 4:59 +2.9% 93th 3:45
Wall Balls strength 4:49 5:59 -19.5% 62th 4:42
Total Running running 55:24 53:22 +3.8% 95th 44:04

How to Read This Analysis