Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1363
Total Time
1:38:18
Overall Percentile
72.5
Lower is faster
Athlete
Rick Bertens
Netherlands

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:13 +5.4% 83th 4:50
Run 2 5:22 5:09 +4.1% 81th 4:46
Run 3 5:56 5:29 +8.1% 88th 5:05
Run 4 5:45 5:37 +2.4% 77th 5:11
Run 5 6:00 5:58 +0.4% 74th 5:28
Run 6 5:50 5:42 +2.3% 78th 5:15
Run 7 5:43 5:41 +0.3% 74th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:38 -0.1% 73th 4:28
Sled Push strength 2:35 2:59 -13.6% 45th 2:42
Sled Pull strength 4:57 5:56 -16.7% 44th 5:18
Burpee Broad Jump aerobic 6:58 6:59 -0.3% 73th 6:04
Row aerobic 4:55 5:00 -1.8% 65th 4:48
Farmers Carry strength 3:09 2:22 +32.4% 98th 2:08
Sandbag Lunges strength 4:57 5:59 -17.4% 45th 5:15
Wall Balls strength 9:04 10:01 -9.6% 64th 8:29
Total Running running 40:06 39:11 +2.3% 76th 36:13

How to Read This Analysis