Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1365
Total Time
1:38:21
Overall Percentile
72.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.6%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:13 +1.5% 76th 4:50
Run 2 5:30 5:09 +6.6% 86th 4:46
Run 3 6:14 5:29 +13.5% 93th 5:05
Run 4 6:21 5:37 +13.0% 93th 5:11
Run 5 6:29 5:58 +8.4% 87th 5:28
Run 6 6:12 5:42 +8.7% 87th 5:15
Run 7 6:04 5:42 +6.4% 84th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:38 -9.1% 20th 4:28
Sled Push strength 3:12 2:59 +7.0% 84th 2:42
Sled Pull strength 6:28 5:56 +8.8% 83th 5:18
Burpee Broad Jump aerobic 7:01 6:59 +0.3% 74th 6:04
Row aerobic 4:51 5:00 -3.2% 60th 4:48
Farmers Carry strength 2:19 2:22 -2.7% 71th 2:08
Sandbag Lunges strength 2:34 5:59 -57.2% 1th 5:15
Wall Balls strength 7:54 10:02 -21.3% 49th 8:29
Total Running running 42:08 39:12 +7.5% 86th 36:13

How to Read This Analysis