Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1376
Total Time
1:38:35
Overall Percentile
73.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:13 +4.8% 83th 4:50
Run 2 4:56 5:10 -4.6% 63th 4:46
Run 3 6:06 5:30 +10.8% 91th 5:05
Run 4 5:56 5:37 +5.3% 84th 5:11
Run 5 5:38 5:59 -6.0% 61th 5:28
Run 6 5:14 5:43 -8.5% 53th 5:15
Run 7 5:43 5:42 +0.1% 74th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:38 -4.9% 45th 4:28
Sled Push strength 2:27 2:59 -18.3% 34th 2:42
Sled Pull strength 6:46 5:57 +13.5% 88th 5:18
Burpee Broad Jump aerobic 6:35 7:01 -6.3% 67th 6:04
Row aerobic 5:06 5:00 +1.7% 81th 4:48
Farmers Carry strength 2:03 2:23 -14.1% 48th 2:08
Sandbag Lunges strength 8:11 6:00 +36.0% 98th 5:15
Wall Balls strength 7:33 10:05 -25.1% 43th 8:29
Total Running running 39:02 39:17 -0.7% 72th 36:13

How to Read This Analysis